Not so scary getting on this thing anymore.
Last year at this time, I stared at my reflection in the mirror with the realization that I was a diabetic.
It was probably the best thing to happen to me, since I finally had an answer about what was wrong with me and concrete ideas about what to do about it.
Diet. Exercise. A new lifetstyle.
It was probably the best thing to happen to me, since I finally had an answer about what was wrong with me and concrete ideas about what to do about it.
Diet. Exercise. A new lifetstyle.
A year later, looking in the mirror, now what do I see?
I see someone wearing size 8 leather miniskirt instead of an 18.
I see the effects of trading potato chips and candy for baked kale and vegetables with dip.
I see the feet of an athlete: toned, muscular, capable of more than I was aware.
I'm seeing someone I haven't seen since college.
What I don't see is the 34 pounds I was carrying around a year ago, weight it seemed like I tried losing for the last 20 years. And it's finally gone.
It's been frustratingly slow-going, and there's been plenty of times that I have pouted, eating salad when everyone else is feasting on french fries and chicken wings. Also, even though I'm working on all this, I don't know what my sugar numbers look like (tests I'm sure are looming), and even though I'm seeing all these results, I'm still seeing the side effects of having PCOS on a daily and monthly basis.
I've made changes. Big changes. Positive changes. And I'm pretty sure it's for life.
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